Pilates Class

April 23, 2021
Starting this year, in addition to our hiking trips, we are introducing Pilates classes led by Sylvana, an instructor of this discipline that is incredibly beneficial for our bodies, especially when combined with hiking. These won't be magic formulas, of course, but simply tools that you can access and use in a relaxed, informal setting—no subscriptions required, just a commitment to becoming active in improving ourselves and others, promoting any knowledge that can help us on our journey of “wise aging,” or, to put it better, living our years while gaining more wisdom by doing what is good for us. Pilates class every Friday morning at 10:00 AM outdoors, in small groups (maximum 5 participants) or individually upon request.
Why did we choose Pilates? Because over the years, it has proven to be a discipline with great potential to improve physical strength, endurance, and flexibility, but also that of the mind and spirit. With this in mind, we are bringing a personal and professional practice to share with you.

Fee: € 10,00
Meeting point: Friday, April 23 at 10:00 AM, at the hostel in Via San Vito, Ragusa
Class duration: 1 hour
Max number of participants: 5.
Booking: by the day before
Gym attire
Instructor Sylvana: contact 3335841574 - Email: [email protected]