Pilates Class

May 14, 2021
Starting this year, in addition to hiking, we are introducing Pilates classes led by Sylvana, an instructor of this discipline that is incredibly beneficial for our bodies, especially when combined with trekking. These won't be magic formulas, of course, but simply tools for you to enjoy and use in a relaxed, informal setting—no subscriptions required, just a shared commitment to becoming more active in improving ourselves and each other. We aim to promote any knowledge that helps us on our journey of “wise aging,” or, to put it better, living our years by gaining more wisdom in doing what is good for us. Pilates class every Friday morning at 10:00 AM outdoors, in small groups (maximum 5 participants) or individually upon request.
Why did we choose Pilates? Because over the years, it has proven to be a discipline with great potential to improve physical strength, endurance, and flexibility—not just for the body, but for the mind and spirit as well. With this in mind, we are bringing a personal and professional practice to share with you.

Fee: € 10,00
Meeting point: Friday, May 14 at 10:00 AM, at the hostel in Via San Vito, Ragusa
Class duration: 1 hour
Max number of participants: 5.
Booking: by the day before
Gym attire
Instructor Sylvana: contact 3335841574 - Email: [email protected]